Calories in SEASONED SOUTHERN STYLE RED BEANS AND RICE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 99.4
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 709.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SMALL RED BEANS, LONG GRAIN ENRICHED RICE, LESS THAN 2%: HYDROLYZED SOY PROTEIN, VEGETABLE OIL, SALT, CORN FLOUR, DEHYDRATED ONION, SPICES, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM INOSINATE, RENDERED BACON FAT, NATURAL HICKORY SMOKE FLAVOR AND EXTRACTIVES OF PAPRIKA.

Calorie Analysis

The food SEASONED SOUTHERN STYLE RED BEANS AND RICE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.

Exercise Burn Time

The above food(SEASONED SOUTHERN STYLE RED BEANS AND RICE) has 99.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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