Calories in RAVIOLI, SIX CHEESE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.0 mg
  • Sodium 169.5 mg
  • Potassium 45.2 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA: EXTRA FANCY DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS. FILLING: RICOTTA CHEESE (WHEY, PASTEURIZED MILK, VINEGAR, SALT), WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), ROMANO CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), CHEDDAR CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), CHEESE FILLING SPICE (SALT, PARSLEY, SPICES).

Calorie Analysis

The food RAVIOLI, SIX CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(RAVIOLI, SIX CHEESE) has 280.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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