Calories in CHOCOLATE NATURALS PUDDING, CHOCOLATE
Serving Size: 1 Serving (107.0g)
Amount Per Serving
- Calories 129.5
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.4 mg
- Sodium 114.5 mg
- Potassium 110.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, WATER, SUGAR, CORN STARCH, PALM OIL, COCOA POWDER, LESS THAN 2% OF: WHEY PROTEIN POWDER, CAROB BEAN GUM, SALT, NATURAL FLAVOR.Calorie Analysis
The food CHOCOLATE NATURALS PUDDING, CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.Exercise Burn Time
The above food(CHOCOLATE NATURALS PUDDING, CHOCOLATE) has 129.5 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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