Calories in CORNED BEEF, POTATOES AND CABBAGE HOMESTYLE MEAL, CORNED BEEF, POTATOES AND CABBAGE
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 74.9 mg
- Sodium 1510.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 23.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 66.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CABBAGE, CORNED BEEF (BEEF BRISKET TENDERIZED WITH PAPAIN, CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS). POTATOES, BROTH (BEEF, WATER, CARROTS, ONIONS, CELERY, CIDER VINEGAR, GARLIC, SPICE BLEND [CINNAMON, ALLSPICE, MUSTARD SEED, CORIANDER, BAY LEAVES, GINGER, CHILIES, CLOVES, BLACK PEPPER, MACE, CARDAMOM AND SULFITING AGENTS], SALT).Calorie Analysis
The food CORNED BEEF, POTATOES AND CABBAGE HOMESTYLE MEAL, CORNED BEEF, POTATOES AND CABBAGE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.Exercise Burn Time
The above food(CORNED BEEF, POTATOES AND CABBAGE HOMESTYLE MEAL, CORNED BEEF, POTATOES AND CABBAGE) has 349.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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