Calories in TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS, TURKEY WITH REAL MONTEREY JACK CHEESE

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 200.5
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 79.5 mg
  • Sodium 409.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY, MONTEREY JACK CHEESE [(MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, SODIUM PHOSPHATES, SALT, CREAM, LACTIC ACID, SORBIC ACID (PRESERVATIVE)], KOSHER SALT, ROSEMARY EXTRACT.

Calorie Analysis

The food TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS, TURKEY WITH REAL MONTEREY JACK CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.

Exercise Burn Time

The above food(TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS, TURKEY WITH REAL MONTEREY JACK CHEESE) has 200.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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