Calories in PESTO, CHICKEN & MOZZARELLA WRAP
Serving Size: 1 Serving (248.0g)
Amount Per Serving
- Calories 530.7
- Total Fat 19.0 g
- Saturated Fat 6.0 g
- Cholesterol 79.4 mg
- Sodium 989.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 40.0 g
- Vitamin A 1998.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, CANOLA AND/OR PALM OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LESS THAN 2% OF SALT, SOY OIL, L-CYSTEINE, BASIL, SPICES, GARLIC, NATURAL ROMANO CHEESE FLAVOR, WHEAT GLUTEN, MONO-DIGLYCERIDES, SUGAR, SODIUM ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE {SSL}, GUAR GUM, SODIUM METABISULFITE, POTASSIUM SORBATE, FUMERIC ACID, CALCIUM PROPIONATE [PRESERVATIVE]); CHICKEN STRIPS, (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT); MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES); PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, GRANULATED GARLIC, SALT); LETTUCECalorie Analysis
The food PESTO, CHICKEN & MOZZARELLA WRAP, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.9% of the calories.Exercise Burn Time
The above food(PESTO, CHICKEN & MOZZARELLA WRAP) has 530.7 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 118.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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