Calories in CHICKEN PARMESAN WITH PASTA
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 261.1
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 49.9 mg
- Sodium 690.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 19.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE [CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, TOMATO PASTE, OLIVE OIL/CANOLA BLEND, EVAPORATED CANE SYRUP, SEA SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, ONION, GARLIC, MUSHROOM BROTH CONCENTRATE (MUSHROOM BROTH, MUSHROOM JUICE, NATURAL FLAVOR, CORN STARCH CONCENTRATE), BLACK PEPPER, BAY LEAF], BREADED CHICKEN [CHICKEN BREAST MEAT**, WATER, RICE STARCH, SEA SALT, BATTER AND BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORN MEAL, RICE STARCH, CORN STARCH, SEA SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, YEAST EXTRACT) BREADING SET IN SOYBEAN OIL], ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR), CHEESE BLEND [MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY].Calorie Analysis
The food CHICKEN PARMESAN WITH PASTA, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38% of the calories.Exercise Burn Time
The above food(CHICKEN PARMESAN WITH PASTA) has 261 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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