Calories in SHEPHERD'S PIE, SHEPHERD'S
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 331.2
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.4 mg
- Sodium 650.4 mg
- Potassium 590.4 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, COOKED GROUND BEEF, CORN, CULTURED SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURE, ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ONION POWDER, SALT, NATURAL FLAVORINGS.Calorie Analysis
The food SHEPHERD'S PIE, SHEPHERD'S, based on the serving size listed above, would account for 16.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.8% of the calories.Exercise Burn Time
The above food(SHEPHERD'S PIE, SHEPHERD'S) has 331.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 57.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MEATLOAF & MASHED POTATOES
- Calories In THREE CHEESE RAVIOLI
- Calories In THE POUNDER OVEN BAKED PRETZELS STICKS
- Calories In DARK CHOCOLATE PEANUT BUTTER TOFFEE PEANUTS, ROASTED & SALTED PEANUTS, CHOCOLATE CHUNKS AND PEANUT BUTTER CANDIES TRAIL MIX, DARK CHOCOLATE PEANUT BUTTER
- Calories In CHOCOLATE CRANBERRY CRUNCH DRIED PINEAPPLE, RAISINS, ALMONDS, WALNUTS, CHOCOLATE CHUNKS AND DRIED CRANBERRIES TRAIL MIX, CHOCOLATE CRANBERRY CRUNCH
- Calories In TRADITIONAL A BLEND OF ROASTED PEANUTS, RAISINS, M&M'S, ALMONDS & CASHEWS TRAIL MIX, TRADITIONAL
Recent Featured Blog
5 Benefits of Doing Burpees
