Calories in SESAME GARLIC COOKING KIT
Serving Size: 1 Serving (72.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 490.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAIN PACKET - SHORT GRAIN BROWN RICE, BAMBOO RICE (SHORT GRAIN MILLED RICE, BAMBOO EXTRACT). SAUCE PACKET - WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILLI PEPPER, ACETIC ACID), CANOLA OIL, RICE VINEGAR, SESAME OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GARLIC POWDER, GINGER POWDER, ONION POWDER, SUNFLOWER LECITHIN, XANTHAN GUM, LEMON JUICE CONCENTRATE. SPICE PACKET - TOASTED SESAME SEEDS, SUGAR, SALT, GARLIC*, RED BELL PEPPERS*, CARROTS*, GREEN ONIONS*, BLACK PEPPER, GINGER*, ONION*, SAFFLOWER OIL.Calorie Analysis
The food SESAME GARLIC COOKING KIT, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.5% of the calories.Exercise Burn Time
The above food(SESAME GARLIC COOKING KIT) has 270 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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