Calories in STRAWBERRIES & CREAM MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM
Serving Size: 325.0ml
Amount Per Serving
- Calories 188.5
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 6.5 mg
- Sodium 201.5 mg
- Potassium 705.3 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.9 g
- Sugars 19.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.8 µg
- Vitamin B-6 1.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 507.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 169.0 mg
- Manganese 0.0 mg
- Niacin 13.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 614.3 mg
- Riboflavin 0.7 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FAT FREE MILK, WATER, CANOLA OIL, FRUCTOSE, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE (NON-NUTRITIVE SWEETENERS), FD&C RED 3. VITAMINS & MINERALS: SODIUM ASCORBATE, VITAMIN A PALMITATE, DICALCIUM PHOSPHATE, CHOLECALCIFEROL, PHYTONADIONE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCABALAMIN, D-CALCIUM PANTOTHENATE, ZINC GLUCONATE, MANGANESE SULFATE, SODIUM MOLYBDATE, FERRIC ORTHOPHOSPHATE, D,L-ALPHA TOCOPHERYL ACETATE, THIAMIN HYDROCHLORIDE, NIACINAMIDE, FOLIC ACID, BIOTIN, DIMAGNESIUM PHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE.Calorie Analysis
The food STRAWBERRIES & CREAM MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(STRAWBERRIES & CREAM MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM) has 188.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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