Calories in HONEY BALSAMIC CHICKEN BREAST WITH RUSSET POTATOES, BRUSSELS SPROUTS AND TOMATOES IN A HONEY BALSAMIC GLAZE SIMPLY STEAMERS, HONEY BALSAMIC CHICKEN

Serving Size: 1 Serving (280.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 44.8 mg
  • Sodium 490.0 mg
  • Potassium 1050.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 5.9 g
  • Sugars 9.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (RUSSET POTATOES, BRUSSELS SPROUTS, DICED TOMATOES). HONEY BALSAMIC GLAZE (WATER, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], HONEY, CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: MOLASSES, SALT, CHARDONNAY WINE, GARLIC, CANOLA OIL, LOCUST BEAN GUM, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING).

Calorie Analysis

The food HONEY BALSAMIC CHICKEN BREAST WITH RUSSET POTATOES, BRUSSELS SPROUTS AND TOMATOES IN A HONEY BALSAMIC GLAZE SIMPLY STEAMERS, HONEY BALSAMIC CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(HONEY BALSAMIC CHICKEN BREAST WITH RUSSET POTATOES, BRUSSELS SPROUTS AND TOMATOES IN A HONEY BALSAMIC GLAZE SIMPLY STEAMERS, HONEY BALSAMIC CHICKEN) has 210 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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