Calories in KUNG PAO CHICKEN BREAST WITH BROWN RICE, EDAMAME, RED BELL PEPPERS AND WATER CHESTNUTS IN AN AUTHENTIC KUNG PAO SAUCE, KUNG PAO CHICKEN
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 269.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 29.6 mg
- Sodium 460.0 mg
- Potassium 669.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (EDAMAME, RED BELL PEPPERS, WATER CHESTNUTS). KUNG PAO SAUCE (WATER, SUGAR, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], CORN STARCH, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], GARLIC, SESAME SEED OIL, CONTAINS 2% OR LESS OF: COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], CANOLA OIL). COOKED RICE (WATER, BROWN RICE). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING).Calorie Analysis
The food KUNG PAO CHICKEN BREAST WITH BROWN RICE, EDAMAME, RED BELL PEPPERS AND WATER CHESTNUTS IN AN AUTHENTIC KUNG PAO SAUCE, KUNG PAO CHICKEN, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.Exercise Burn Time
The above food(KUNG PAO CHICKEN BREAST WITH BROWN RICE, EDAMAME, RED BELL PEPPERS AND WATER CHESTNUTS IN AN AUTHENTIC KUNG PAO SAUCE, KUNG PAO CHICKEN) has 269 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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