Calories in ICE CREAM CONES, CHOCOLATE

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 15.3 mg
  • Sodium 135.0 mg
  • Potassium 209.7 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, SKIM MILK, BLEACHED WHEAT FLOUR, CREAM, COCONUT OIL, CORN SYRUP, WHEY, WHEAT FLOUR, BUTTERMILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, CANOLA OIL, HYDROGENATED COTTONSEED OIL, FOOD STARCH-MODIFIED, WATER, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, OAT FIBER, COCOA BUTTER, SOY LECITHIN, SOYBEAN OIL, CARAMEL COLOR, SALT, WHOLE MILK POWDER, HYDROGENATED COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, CORN STARCH, VITAMIN A PALMITATE.

Calorie Analysis

The food ICE CREAM CONES, CHOCOLATE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(ICE CREAM CONES, CHOCOLATE) has 270 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.