Calories in FOUR-CHEESE RAVIOLI & CHICKEN MARINARA RAVIOLI FILLED WITH SPINACH, RICOTTA, ASIAGO, PARMESAN & ROMANO CHEESE WITH GRILLED CHICKEN BREAST IN A MARINARA SAUCE, TOPPED WITH PARMESAN CHEESE CAFE STEAMERS, FOUR-CHEESE RAVIOLI & CHICKEN MARINARA
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 249.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 45.3 mg
- Sodium 509.4 mg
- Potassium 990.5 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 17.0 g
- Vitamin A 200.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 181.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE AND SPINACH RAVIOLI (ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [WHEY, MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], CONTAINS 2% OR LESS OF: SPINACH, WHEAT FLOUR, DRIED EGGS, MODIFIED CORN STARCH, SALT, ROMANO CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLACK PEPPER, PARSLEY, TURMERIC), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), TOMATOES, WATER, ONIONS, SPINACH, TOMATO PUREE, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC, POTASSIUM CHLORIDE, SALT, OLIVE OIL, BASIL, OREGANO, PARSLEY, FENNEL, BLACK PEPPER.Calorie Analysis
The food FOUR-CHEESE RAVIOLI & CHICKEN MARINARA RAVIOLI FILLED WITH SPINACH, RICOTTA, ASIAGO, PARMESAN & ROMANO CHEESE WITH GRILLED CHICKEN BREAST IN A MARINARA SAUCE, TOPPED WITH PARMESAN CHEESE CAFE STEAMERS, FOUR-CHEESE RAVIOLI & CHICKEN MARINARA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.Exercise Burn Time
The above food(FOUR-CHEESE RAVIOLI & CHICKEN MARINARA RAVIOLI FILLED WITH SPINACH, RICOTTA, ASIAGO, PARMESAN & ROMANO CHEESE WITH GRILLED CHICKEN BREAST IN A MARINARA SAUCE, TOPPED WITH PARMESAN CHEESE CAFE STEAMERS, FOUR-CHEESE RAVIOLI & CHICKEN MARINARA) has 249 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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