Calories in PORTABELLA SPINACH PARMESAN FRESHLY-MADE PENNE PASTA WITH BABY PORTABELLA MUSHROOMS, RED PEPPERS, SPINACH AND TOMATOES IN A PARMESAN & WHITE WINE SAUCE CAFE STEAMERS, PORTABELLA SPINACH PARMESAN

Serving Size: 1 Serving (277.0g)
Amount Per Serving
  • Calories 199.4
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.5 mg
  • Sodium 459.8 mg
  • Potassium 249.3 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 5.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 199.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, WHOLE GRAIN WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGG WHITE), WATER, BABY PORTABELLA MUSHROOMS, RED BELL PEPPERS, CHABLIS WINE, SPINACH, TOMATOES, CONTAINS 2% OR LESS OF: CORN STARCH, SOYBEAN OIL, GARLIC PUREE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION PUREE (ONION, DRIED CANE SYRUP, SALT), SALT, LEMON JUICE CONCENTRATE, SUGAR, PARSLEY, YEAST EXTRACT, SPICES, CANOLA OIL, DRIED ONION, WHEY POWDER, DRIED GARLIC, NATURAL FLAVORING (CONTAINS SOY), TURMERIC (COLOR), DRIED RED BELL PEPPER.

Calorie Analysis

The food PORTABELLA SPINACH PARMESAN FRESHLY-MADE PENNE PASTA WITH BABY PORTABELLA MUSHROOMS, RED PEPPERS, SPINACH AND TOMATOES IN A PARMESAN & WHITE WINE SAUCE CAFE STEAMERS, PORTABELLA SPINACH PARMESAN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.

Exercise Burn Time

The above food(PORTABELLA SPINACH PARMESAN FRESHLY-MADE PENNE PASTA WITH BABY PORTABELLA MUSHROOMS, RED PEPPERS, SPINACH AND TOMATOES IN A PARMESAN & WHITE WINE SAUCE CAFE STEAMERS, PORTABELLA SPINACH PARMESAN) has 199.4 Calories per 1 Serving (277.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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