Calories in SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 660.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PARBOILED RICE, SEASONING (SEA SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVORINGS, ONION POWDER, HYDROLYZED VEGETABLE PROTEIN [SOY, SUNFLOWER SEED], SUGAR, CORN STARCH, GARLIC POWDER, SPICES, SUNFLOWER OIL), SUNFLOWER OIL, GELATIN, SOY LECITHIN (EMULSIFIER), BETA-CAROTENE (COLOR), RIBOFLAVIN (COLOR).

Calorie Analysis

The food SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC) has 230 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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