Calories in SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING, SEASONAL APPLE CINNAMON

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 20.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE JELLY (SUGAR, WATER, APPLE JUICE CONCENTRATE, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), WATER, SUGAR, PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE (PRESERVATIVE). SODIUM PHOSPHATE, AND TARTARIC ACID), PECTIN CITRIC ACID, MALIC ACID, SPICE (CINNAMON AND NUTMEG), PRESERVED WITH SORBIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG YOLKS, NONFAT MILK, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, SOY PROTEIN, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, MODIFIED CORN STARCH, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES SORBITAN MONOSTEARATE MONOGLYCERIDES, CALCIUM SULFATE, NUTMEG.

Calorie Analysis

The food SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING, SEASONAL APPLE CINNAMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.

Exercise Burn Time

The above food(SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING, SEASONAL APPLE CINNAMON) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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