Calories in SOUP, COUNTRY VEGETABLE
Serving Size: 1 Serving (246.0g)
Amount Per Serving
- Calories 100.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 479.7 mg
- Potassium 590.4 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.9 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 1500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PREPARED KIDNEY BEANS (KIDNEY BEANS, WATER), CELERY, CORN, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO PRESERVE COLOR]), TOMATOES WITH JUICE, GREEN ZUCCHINI, PEAS, GREEN BEANS, LESS THAN 2% OF: LIMA BEANS, MODIFIED CORN STARCH, VEGETABLE JUICE CONCENTRATED BLEND (CARROT, TOMATO, NATURAL FLAVOR, CELERIAC, SPINACH, LETTUCE, RED BEET, SALT), NATURAL FLAVORS, POTASSIUM CHLORIDE, SLAT, CLEAR TOMATO CONCENTRATE, ONIONS, SUGAR, SPICES, SOYBEAN OIL, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, YEAST EXTRACT, CALCIUM CHLORIDE, OLEORESIN PAPRIKA (COLOR).Calorie Analysis
The food SOUP, COUNTRY VEGETABLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.3% of the calories.Exercise Burn Time
The above food(SOUP, COUNTRY VEGETABLE) has 100.9 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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