Calories in ALFREDO PASTA IN ALFREDO SAUCE FLAVORED WITH WHITE MEAT CHICKEN, CHICKEN

Serving Size: 1 Serving (234.0g)
Amount Per Serving
  • Calories 189.5
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.4 mg
  • Sodium 751.1 mg
  • Potassium 180.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PASTA (WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGG WHITE), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATES), SOYBEAN OIL, LESS THAN 2% OF: BUTTERMILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, WHEY, BUTTER (CREAM, SALT), SALT, FLAVORINGS, PARMESAN CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CULTURES, ENZYMES, SORBIC ACID [PRESERVATIVE]), SODIUM PHOSPHATES, CREAM, SODIUM STEAROYL LACTYLATE, TITANIUM DIOXIDE (COLOR), DATEM, MONO- AND DIGLYCERIDES, NONFAT MILK, LACTIC ACID, MILK POWDER, SODIUM CASEINATE.

Calorie Analysis

The food ALFREDO PASTA IN ALFREDO SAUCE FLAVORED WITH WHITE MEAT CHICKEN, CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(ALFREDO PASTA IN ALFREDO SAUCE FLAVORED WITH WHITE MEAT CHICKEN, CHICKEN) has 189.5 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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