Calories in BANQUET, MORNING BAKES, SAUSAGE GRAVY & BISCUITS MIX
Serving Size: 1 Serving (199.0g)
Amount Per Serving
- Calories 390.0
- Total Fat 21.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.9 mg
- Sodium 1040.8 mg
- Potassium 360.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUSAGE GRAVY: WATER, SAUSAGE (PORK, SALT, CARAMEL COLOR), SOYBEAN OIL, MODIFIED CORN STARCH, FLOUR BLEND (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED WHEAT FLOUR), CONTAINS 2% OR LESS OF: SODIUM CASEINATE, SALT, SUGAR, POTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, FLAVORING, TITANIUM DIOXIDE, SODIUM CARBOXYMETHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, PROPYL GALLATE. BUTTERMILK BISCUIT MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (HIGH OLEIC CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), CONTAINS 2% OR LESS OF: CULTURED BUTTERMILK, SODIUM BICARBONATE, DEXTROSE, SALT, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, BUTTER FLAVOR (MALTODEXTRIN, TRIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVORS, NATURAL BUTTER FLAVOR).Calorie Analysis
The food BANQUET, MORNING BAKES, SAUSAGE GRAVY & BISCUITS MIX, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.Exercise Burn Time
The above food(BANQUET, MORNING BAKES, SAUSAGE GRAVY & BISCUITS MIX) has 390 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 67.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
