Calories in CHICKEN TACO BAKE

Serving Size: 1 Serving (187.0g)
Amount Per Serving
  • Calories 280.5
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.4 mg
  • Sodium 890.1 mg
  • Potassium 439.5 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.9 g
  • Sugars 7.0 g
  • Protein 13.0 g
  • Vitamin A 749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TACO SAUCE WITH CHICKEN: (WATER, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATOES, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, FLAVORING, CORN FLOUR, DRIED ONION, PAPRIKA, SUGAR, POTATO STARCH.) CURLY PASTA: ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Calorie Analysis

The food CHICKEN TACO BAKE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(CHICKEN TACO BAKE) has 280.5 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 56.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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