Calories in CRAB CAKES

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 180.5
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 29.8 mg
  • Sodium 360.0 mg
  • Potassium 180.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRAB MEAT (CALLINECTES SAPIDUS, CALLINECTES BELLICOSUS), IMITATION CRAB MEAT (POLLOCK [GADUS CHALCOGRAMMUS] AND/ OR WHITING [MERLUCCIUS PRODUCTUS], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB MEAT [OPILIO CHIONOECETES], TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], TETRASODIUM PYROPHOSPHATE, COLOR ADDED), CELERY, BLEACHED WHEAT FLOUR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR AND/OR CAROB AND/OR XANTHAN GUM), ONIONS, RED AND GREEN BELL PEPPERS, COOKED POLLOCK (GADUS CHALCOGRAMMUS), WATER, SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH (CORN), SUGAR, DEXTROSE, SALT, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED MILK, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), YEAST, SHERRY WINE POWDER (MALTODEXTRIN, SHERRY WINE SOLIDS, CITRIC ACID, NATURAL FLAVORS), CITRIC ACID, RED PEPPERS AND TABASCO PEPPERS, DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES (ENGRAULIS ENCRASICOLUS, ENGRAULIS MORDAX, ENGRAULIS RINGENS), GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVOR, CHILI PEPPER EXTRACT, MUSTARD SEED, TURMERIC, PAPRIKA, SPICES, TRICALCIUM PHOSPHATE (ANTICAKING).

Calorie Analysis

The food CRAB CAKES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.

Exercise Burn Time

The above food(CRAB CAKES) has 180.5 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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