Calories in SEASONAL DONUTS, ICED SPRINKLED

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.9 mg
  • Sodium 180.0 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), SOYBEAN OIL, RICE FLOUR, NONFAT MILK, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, VEGETABLE OIL (PALM, PALM KERNEL), NATURAL & ARTIFICIAL FLAVORS, CORNSTARCH, CORN SYRUP SOLIDS, SALT, FOOD STARCH-MODIFIED, EGG YOLKS, WHEY, INVERT SUGAR, DEXTROSE, SOY LECITHIN, CELLULOSE GUM, GUM ARABIC, CONFECTIONER'S GLAZE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, BUTTERMILK, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SORBITAN TRISTEARATE, ARTIFICIAL COLOR, BETA CAROTENE (COLOR), CARRAGEENAN GUM, GUAR GUM, CALCIUM CARBONATE, MILK PROTEIN CONCENTRATE, RED 40, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, LOCUST BEAN GUM, AGAR, YELLOW 6, TAPIOCA STARCH, RED 3, SORBITAN MONOSTEARATE.

Calorie Analysis

The food SEASONAL DONUTS, ICED SPRINKLED, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(SEASONAL DONUTS, ICED SPRINKLED) has 270.2 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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