Calories in SWEET POTATO MINI PIE BITES FILLED WITH SWEET POTATO AND SPICES, SWEET POTATO
Serving Size: 1 Serving (123.0g)
Amount Per Serving
- Calories 419.4
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 19.7 mg
- Sodium 290.3 mg
- Potassium 120.5 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SWEET POTATO PUREE, LARD, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL), BROWN SUGAR, BUTTER, SUGAR, WHEY, MODIFIED FOOD STARCH, NONFAT DRY MILK, EGGS, SALT, NATURAL AND ARTIFICIAL FLAVORS, SPICE, PALM OIL WITH SOY LECITHIN, SODIUM BICARBONATE, DOUGH CONDITIONER (CALCIUM SULFATE, SODIUM METABISULFITE, CALCIUM PHOSPHATE). ICING PACKET: ICING SUGAR (SUGAR, CORNSTARCH), WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID [ADDED TO PROTECT FLAVOR]), NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (AS A PRESERVATIVE), POLYSORBATE 60, XANTHAN GUM.Calorie Analysis
The food SWEET POTATO MINI PIE BITES FILLED WITH SWEET POTATO AND SPICES, SWEET POTATO, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(SWEET POTATO MINI PIE BITES FILLED WITH SWEET POTATO AND SPICES, SWEET POTATO) has 419.4 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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