Calories in MASSAMAN CURRY
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 239.4
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 410.2 mg
- Potassium 219.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.9 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURRY: WATER, COCONUT MILK, MASSAMAN CURRY PASTE (SHALLOT, GALANGAL, WATER, LEMON GRASS, SEA SALT, CHILI, CORIANDER, GARLIC, CUMIN, TAMARIND PASTE, KAFFIR LIME LEAVES, CORIANDER SEEDS, NUTMEG, CARDAMOM, WHITE PEPPER, CINNAMON, STAR ANISE), PEANUT, ROASTED TOFU (SOY BEAN, WATER, SALT), POTATO, CARROT, LONG BEAN, EVAPORATED CANE JUICE, TAMARIND PASTE, SEA SALT, VINEGAR. PURPLE RICE: WATER, LONG GRAIN RICE, RICEBERRY, RICE BARN OIL, SEA SALT. PEANUTS: ROASTED PEANUTS.Calorie Analysis
The food MASSAMAN CURRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.Exercise Burn Time
The above food(MASSAMAN CURRY) has 239.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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