Calories in DELUXE ROAST BEEF

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 50.0 mg
  • Sodium 399.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 23.0 g
  • Vitamin A 1250.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OVEN ROAST BEEF, CAP-OFF TOP ROUNDED (COATED WITH SALT, PEPPER AND GARLIC), WHITE BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, DURUM WHEAT SEMOLINA, SEA SALT, YEAST, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE], WHEAT STARCH, MALTED BARLEY FLOUR, ASCORBIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], IF COLORED), GREEN LEAF LETTUCE.

Calorie Analysis

The food DELUXE ROAST BEEF, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.5% of the calories.

Exercise Burn Time

The above food(DELUXE ROAST BEEF) has 270 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 53.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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