Calories in PEPPERONI PIZZA MELT
Serving Size: 1 Serving (108.0g)
Amount Per Serving
- Calories 220.3
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.7 mg
- Sodium 429.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: WHITE WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, YEAST, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES WITH PROPIONIC ACID, PHOSPHORIC ACID, WHEAT FLOUR, GARLIC POWDER, SODIUM STEAROYL LACTYLATE), ASCORBIC ACID. FILLING: LOW FAT MOZZARELLA CHEESE (PASTEURIZED SKIM MILK, CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), WATER, TOMATO PASTE, ALL NATURAL UNCURED PEPPERONI, CONTAINS NO NITRITE OR NITRATES ADDED EXCEPT NATURALLY OCCURRING NITRATES IN CELERY AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: NATURAL SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORING [INCLUDING CELERY], OLEORESIN OF PAPRIKA), RESISTANT MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, PIZZA SEASONING (SPICES, ONION POWDER, SALT, GARLIC POWDER, CITRIC ACID, MALIC ACID, MODIFIED CORN STARCH, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, LESS THAN 2% SOYBEAN OIL AS A PROCESSING AID), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). TOPPING: BASIL, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PAPRIKA.Calorie Analysis
The food PEPPERONI PIZZA MELT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(PEPPERONI PIZZA MELT) has 220.3 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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