Calories in LEAN SPAGHETTI & MEAT SAUCE SPAGHETTI IN A MEATY MARINARA SAUCE, LEAN SPAGHETTI & MEAT SAUCE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 288.7
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.2 mg
  • Sodium 549.0 mg
  • Potassium 481.1 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 3.1 g
  • Sugars 9.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 96.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED SPAGHETTI (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), WATER, COOKED BEEF, TOMATO PASTE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), MUSHROOMS, CORNSTARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), SUGAR, SPICES, SALT, DEHYDRATED ONION, CANOLA OIL, XANTHAN GUM.

Calorie Analysis

The food LEAN SPAGHETTI & MEAT SAUCE SPAGHETTI IN A MEATY MARINARA SAUCE, LEAN SPAGHETTI & MEAT SAUCE, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.

Exercise Burn Time

The above food(LEAN SPAGHETTI & MEAT SAUCE SPAGHETTI IN A MEATY MARINARA SAUCE, LEAN SPAGHETTI & MEAT SAUCE) has 288.7 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.