Calories in OATS & FLAX GINGER SNAP INSTANT OATMEAL, OATS & FLAX GINGER SNAP
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 70.2 mg
- Potassium 189.8 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 6.0 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DICED CRYSTALLIZED GINGER (ORGANIC GINGER, ORGANIC CANE SUGAR), ORGANIC FLAXSEED, NATURAL FLAVOR, SEA SALT, ORGANIC GINGER POWDER.Calorie Analysis
The food OATS & FLAX GINGER SNAP INSTANT OATMEAL, OATS & FLAX GINGER SNAP, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.7% of the calories.Exercise Burn Time
The above food(OATS & FLAX GINGER SNAP INSTANT OATMEAL, OATS & FLAX GINGER SNAP) has 250.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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