Calories in BEEF VEGETABLE SOUP, BEEF VEGETABLE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 29.4 mg
- Sodium 820.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BEEF STEW MEAT, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), POTATOES, CELERY, ONIONS, CARROTS, GREEN BEANS (GREEN BEANS, WATER, SALT, ZINC CHLORIDE [FOR COLOR STABILIZATION]), CORN, FOOD STARCH-MODIFIED, BEEF FLAVOR BLEND (MALTODEXTRIN, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, BEEF FLAVOR, BEEF EXTRACT, SALT, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, SILICON DIOXIDE [ANTICAKING AGENT], NATURAL FLAVOR, SAFFLOWER OIL, SPICE, CALCIUM SILICATE [ANTICAKING AGENT], GRILL FLAVOR, BEEF STOCK, SULFITES), SOYBEAN OIL, SALT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), SOY LECITHIN, YEAST EXTRACT.Calorie Analysis
The food BEEF VEGETABLE SOUP, BEEF VEGETABLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.1% of the calories.Exercise Burn Time
The above food(BEEF VEGETABLE SOUP, BEEF VEGETABLE) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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