Calories in BEEF GOULASH SOUP, BEEF GOULASH
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 44.1 mg
- Sodium 869.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, GROUND BEEF, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ENRICHED PASTA (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BELL PEPPER, ONION, SALT, SUGAR, BLACK PEPPER, SOY LECITHIN.Calorie Analysis
The food BEEF GOULASH SOUP, BEEF GOULASH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.Exercise Burn Time
The above food(BEEF GOULASH SOUP, BEEF GOULASH) has 230.3 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 51.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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