Calories in THAI CURRY LENTIL SOUP, THAI CURRY LENTIL

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 14.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 399.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ONION, LENTILS, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), GINGER PUREE (GINGER, CITRIC ACID), FOOD STARCH-MODIFIED (WITH ERYTHORBIC ACID ADDED), CILANTRO, VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), SOYBEAN OIL, FOOD STARCH-MODIFIED, CURRY POWDER (SPICES INCLUDING TURMERIC), SALT, GARLIC FLAVOR (ROASTED GARLIC, WATER, VEGETABLE PUREE [CARROTS, ONION, CELERY], DEXTROSE, SALT, DRIED GARLIC, CONTAINS 2% OR LESS CANOLA OIL, DRIED ONIONS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLUCOSE, NATURAL FLAVOR, CARAMEL COLOR).

Calorie Analysis

The food THAI CURRY LENTIL SOUP, THAI CURRY LENTIL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(THAI CURRY LENTIL SOUP, THAI CURRY LENTIL) has 259.7 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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