Calories in ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP, ITALIAN SAUSAGE & KALE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 29.4 mg
- Sodium 720.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 178.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PORK (CONTAINS 2% SALT), ONION, CARROTS, CELERY, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CORNSTARCH AND POWDERED CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE), KALE, SEASONING (PARMESAN CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID], DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, SPICES, DEHYDRATED BELL PEPPER, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), CHICKEN BROTH, CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), SOYBEAN OIL AND EXTRA VIRGIN OLIVE OIL, SEASONING (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED GARLIC, SALT, SPICES, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), CHICKEN FAT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), SEASONING (BLENDED OF PAPRIKA, SPICES INCLUDING FENNEL, PEPPER), GARLIC FLAVOR (ROASTED GARLIC, WATER, VEGETABLE PUREE [CARROTS, ONION, CELERY], DEXTROSE, SALT, DRIED GARLIC, CONTAINS 2% OR LESS CANOLA OIL, DRIED ONIONS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLUCOSE, NATURAL FLAVOR, CARAMEL COLOR), INHIBITOR (SALT, SODIUM ACETATE, FLAVOR), THYME.Calorie Analysis
The food ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP, ITALIAN SAUSAGE & KALE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.Exercise Burn Time
The above food(ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP, ITALIAN SAUSAGE & KALE) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SHIITAKE MUSHROOM & QUINOA SOUP, SHIITAKE MUSHROOM & QUINOA
- Calories In TURMERIC PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA
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- Calories In CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP, CAJUN STYLE CHICKEN & SAUSAGE GUMBO
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