Calories in SEAFOOD APPETIZERS, SOUTHWEST SALMON BITES
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.9 mg
- Sodium 789.9 mg
- Potassium 249.7 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALMON AND VEGETABLE MIX, BREADCRUMB COATING. SALMON AND VEGETABLE MIX: SALMON, WHOLE KERNEL CORN, CHEDDAR CHEESE (WHEY, BUTTERMILK, MODIFIED FOOD STARCH, BUTTER, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, METHYLCELLULOSE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, SORBIC ACID, YEAST EXTRACT, COLORED WITH BETA CAROTENE, BETA-APO-8'-CAROTENAL, ANNATTO, AND PAPRIKA), PASTEURIZED CHEESE SAUCE (CHEESE, WHEY, SKIM MILK, PALM OIL, MODIFIED POTATO STARCH, YEAST EXTRACT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, SODIUM ALGINATE, COLORED WITH PAPRIKA EXTRACT), BLACK BEANS, RED AND GREEN BELL PEPPERS, SEASONING (SPICES, SALT, SUGAR, NATURAL FLAVOR, DRIED GARLIC, MALTODEXTRIN, DRIED ONION, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SODIUM CASEINATE), WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). BREADCRUMB COATING: BLEACHED WHEAT FLOUR, CANOLA OIL, WATER, YELLOW CORN FLOUR, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN, SOYBEAN, AND/OR SUNFLOWER)], ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MODIFIED CORN STARCH, SUGAR, YELLOW CORN GERM, SALT, PARSLEY, YEAST, SODIUM ALGINATE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, NONFAT MILK, DEXTROSE, COLORED WITH PAPRIKA EXTRACT.Calorie Analysis
The food SEAFOOD APPETIZERS, SOUTHWEST SALMON BITES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.Exercise Burn Time
The above food(SEAFOOD APPETIZERS, SOUTHWEST SALMON BITES) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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