Calories in BLACK & WHITE COOKIES

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, CORN SYRUP, EGGS, SOYBEAN OIL, BLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, CITRIC ACID), FOOD STARCH-MODIFIED, WHEY, COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, POTASSIUM SORBATE PRESERVATIVE, WHEAT STARCH, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE COLOR, CELLULOSE GUM, ETHYL ALCOHOL, SODIUM STEAROYL LACTYLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOESTERS OF FATS AND FATTY ACIDS, AGAR-AGAR, SORBITOL, LOCUST BEAN GUM, XANTHAN GUM, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE.

Calorie Analysis

The food BLACK & WHITE COOKIES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(BLACK & WHITE COOKIES) has 100 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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