Calories in CHEF-CRAFTED SOUP, SPICED PUMPKIN

Serving Size: 1 Serving (311.0g)
Amount Per Serving
  • Calories 261.2
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 40.4 mg
  • Sodium 1219.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.1 g
  • Sugars 12.0 g
  • Protein 6.0 g
  • Vitamin A 8499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PUMPKIN, HALF & HALF (MILK, CREAM), HEAVY WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), PEPITAS (RAW PUMPKIN SEEDS, HIGH OLEIC SUNFLOWER OIL), SUGAR, VEGETABLE BASE (VEGETABLE PUREE [ONION, CARROT, CELERY, GARLIC], SALT, CORN SYRUP, CORN STARCH, YEAST EXTRACT, CORN OIL, SUGAR, TOMATO POWDER, NATURAL FLAVOR & WINE), APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID [VITAMIN C]), CARROTS, CELERY, YELLOW ONION, SALTED BUTTER (PASTEURIZED SWEET CREAM [MILK], SALT), PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CORN STARCH, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE), ANCHO POWDER (CHILI PEPPERS), CUMIN, CINNAMON, BLACK PEPPER, WHITE PEPPER, ALLSPICE, THYME, NUTMEG.

Calorie Analysis

The food CHEF-CRAFTED SOUP, SPICED PUMPKIN, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.

Exercise Burn Time

The above food(CHEF-CRAFTED SOUP, SPICED PUMPKIN) has 261.2 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 63.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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