Calories in NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 9.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 7.0 g
  • Sugars 11.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, BUCKWHEAT GROATS, APPLES, PUMPKIN SEEDS, ALMONDS, PEANUT BUTTER CHIPS (EVAPORATED CANE JUICE, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NON FAT DRY MILK, PEANUT BUTTER, WHOLE MILK SOLIDS, SALT, SOY LECITHIN), ORGANIC QUINOA CRISPS.

Calorie Analysis

The food NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE) has 279.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.