Calories in PEANUT SPREAD

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED PEANUTS, CORN SYRUP SOLIDS*, SOY PROTEIN CONCENTRATE*, SUGAR, LESS THAN 2% OF: SALT, HYDROGENATED VEGETABLE OILS (COTTONSEED AND RAPESEED), MINERALS (MAGNESIUM OXIDE, ZINC OXIDE, IRON PHOSPHATE, COPPER SULFATE) AND VITAMINS (NIACIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], FOLIC ACID). *INGREDIENTS NOT IN REGULAR PEANUT BUTTER.

Calorie Analysis

The food PEANUT SPREAD, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.

Exercise Burn Time

The above food(PEANUT SPREAD) has 200.2 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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