Calories in CHICKEN TORTILLA SOUP

Serving Size: 1 Serving (239.0g)
Amount Per Serving
  • Calories 141.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 14.3 mg
  • Sodium 389.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, CORN NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, CORN MEAL, YELLOW CORN MEAL FLOUR), PREPARED BLACK BEANS, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), DICED TOMATOES, TOMATO PASTE, CORN, CHILI PEPPERS (CHILI PEPPERS, WATER, CITRIC ACID), GREEN BELL PEPPERS, TOMATO JUICE, LESS THAN 2% OF: MODIFIED CORN STARCH, MASA FLOUR, CHICKEN FLAVOR, FLAVORING (NATURAL FLAVOR, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, REFINED PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, MALTODEXTRIN, SPICE BLEND (SALT, DRIED JALAPENO PEPPERS, PAPRIKA, SPICE, SUGAR, GARLIC POWDER, DRIED ONION, CILANTRO, NATURAL FLAVOR), TURKEY BROTH, RENDERED CHICKEN FAT, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, COTTONSEED OIL, MUSHROOM POWDER, FLAVORS, SPICES, CALCIUM CHLORIDE, CITRIC ACID, DISODIUM INOSINATE & GUANYLATE, POTASSIUM CHLORIDE.

Calorie Analysis

The food CHICKEN TORTILLA SOUP, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.

Exercise Burn Time

The above food(CHICKEN TORTILLA SOUP) has 141 Calories per 1 Serving (239.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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