Calories in POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH
Serving Size: 1 Serving (103.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.6 mg
- Sodium 579.9 mg
- Potassium 163.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), CORN STARCH, SALT, YEAST, WHEY, MALTODEXTRIN, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.Calorie Analysis
The food POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.1% of the calories.Exercise Burn Time
The above food(POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH) has 229.7 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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