Calories in UNIQUE ALL PURPOSE CHEESE SAUCE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK COMPONENTS (SKIM AND CULTURED MILK, CREAM), WHITE WINE, PROPYLENE GLYCOL, SALT, WHEAT FLOUR, GARLIC, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM, LEMON JUICE, LACTIC AND CITRIC ACIDS, SORBIC ACID AND SODIUM PHOSPHATE (PRESERVATIVES), CALCIUM LACTATE, HYDROLYZED SOY PROTEIN, SPICES, CELERY SEED, AUTOLYZED YEAST, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), PARTIALLY HYDROGENATED SOYBEAN OIL, ENZYMES.

Calorie Analysis

The food UNIQUE ALL PURPOSE CHEESE SAUCE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Exercise Burn Time

The above food(UNIQUE ALL PURPOSE CHEESE SAUCE) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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