Calories in COUNTRY CHICKEN, MASHED POTATOES & BISCUITS CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN, BISCUIT MIX & POTATO MIX COMPLETE MEAL KIT, COUNTRY CHICKEN, MASHED POTATOES & BISCUITS

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 290.7
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.3 mg
  • Sodium 1120.3 mg
  • Potassium 129.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN: WATER, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), SOYBEAN OIL, MODIFIED CORN STARCH, LESS THAN 2% OF: MALTODEXTRIN, SALT, BUTTER (CREAM, SALT), RENDERED CHICKEN FAT, CANOLA OIL, CREAM, FLAVORINGS, SODIUM STEAROYL LACTYLATE, DATEM, MONO- AND DIGLYCERIDES, NONFAT MILK, XANTHAN GUM, CHICKEN FAT, TITANIUM DIOXIDE, SODIUM CASEINATE. BISCUIT MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CULTURED BUTTERMILK POWDER, DEXTROSE, SALT, NATURAL FLAVORS, CITRIC ACID. MASHED POTATO MIX: POTATO FLAKES (DRIED POTATOES, MONO AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SHORTENING POWDER (SOYBEAN OIL, NONFAT MILK, MONO AND DIGLYCERIDES), SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR (INCLUDES CORN SYRUP SOLIDS, BUTTER [CREAM]), SPICE.

Calorie Analysis

The food COUNTRY CHICKEN, MASHED POTATOES & BISCUITS CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN, BISCUIT MIX & POTATO MIX COMPLETE MEAL KIT, COUNTRY CHICKEN, MASHED POTATOES & BISCUITS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(COUNTRY CHICKEN, MASHED POTATOES & BISCUITS CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN, BISCUIT MIX & POTATO MIX COMPLETE MEAL KIT, COUNTRY CHICKEN, MASHED POTATOES & BISCUITS) has 290.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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