Calories in PETER PAN, PEANUT & HONEY SPREAD, HONEY ROAST CREAMY, HONEY ROAST CREAMY

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 130.0 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED PEANUTS, SUGAR, HONEY, FRACTIONATED PALM OIL, MOLASSES, SALT

Calorie Analysis

The food PETER PAN, PEANUT & HONEY SPREAD, HONEY ROAST CREAMY, HONEY ROAST CREAMY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.4% of the calories.

Exercise Burn Time

The above food(PETER PAN, PEANUT & HONEY SPREAD, HONEY ROAST CREAMY, HONEY ROAST CREAMY) has 220.1 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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