Calories in RISING CRUST SPINACH AND MUSHROOM PIZZA, SPINACH AND MUSHROOM
Serving Size: 1 Serving (143.0g)
Amount Per Serving
- Calories 310.3
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.0 mg
- Sodium 590.6 mg
- Potassium 164.5 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, YEAST, CORN SYRUP, PALM OIL, YELLOW CORNMEAL, WHEAT SEMOLINA, SUGAR, SALT, NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA CAROTENE], DOUGH CONDITIONER [DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME], SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OLIVE OIL, L-CYSTEINE. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), ALFREDO SAUCE (WATER, DEHYDRATED SAUCE BLEND [MILK, DEHYDRATED PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, MODIFIED CORN STARCH, DEHYDRATED ROMANO CHEESE MADE FROM COW'S MILK {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTERMILK, SALT, MALTODEXTRIN, LESS THAN 2% NATURAL FLAVOR, SOY LECITHIN, SPICES, XANTHAN GUM, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, LACTIC ACID, WHEY, DEHYDRATED BUTTER], WHOLE MILK, GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTICAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE MADE FROM COW'S MILK {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTICAKING}], GARLIC POWDER, NATURAL LEMON JUICE POWDER [CORN SYRUP SOLIDS, NATURAL FLAVORS {LEMON JUICE SOLIDS, NATURAL FLAVORS}]), SPINACH, MUSHROOMS (WHITE, PORTABELLA, CRIMINI), ROASTED GARLIC.Calorie Analysis
The food RISING CRUST SPINACH AND MUSHROOM PIZZA, SPINACH AND MUSHROOM, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(RISING CRUST SPINACH AND MUSHROOM PIZZA, SPINACH AND MUSHROOM) has 310.3 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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