Calories in POLISH SAUSAGE, CLASSIC SMOKED

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 309.9
  • Total Fat 29.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 60.4 mg
  • Sodium 850.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, WATER, SALT, SODIUM LACTATE, NATURAL FLAVORINGS, SUGAR, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, OLEORESIN PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, IN A NATURAL HOG CASING.

Calorie Analysis

The food POLISH SAUSAGE, CLASSIC SMOKED, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84.2% of the calories.

Exercise Burn Time

The above food(POLISH SAUSAGE, CLASSIC SMOKED) has 309.9 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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