Calories in VIRGINIA BRAND HAM, VIRGINIA BRAND
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 25.2 mg
- Sodium 679.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH WATER, DEXTROSE, 2% OR LESS OF SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS, CARAMEL COLOR.Calorie Analysis
The food VIRGINIA BRAND HAM, VIRGINIA BRAND, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.8% of the calories.Exercise Burn Time
The above food(VIRGINIA BRAND HAM, VIRGINIA BRAND) has 59.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GERMAN BRAND BOLOGNA, GERMAN BRAND
- Calories In EXTRA LONG GRAIN RICE
- Calories In UNCURED HOT LINK SAUSAGE, UNCURED HOT LINK
- Calories In ITALIAN SAUSAGE, SMOKED HOT
- Calories In TUSCAN HERBS WITH ROASTED GARLIC WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC
- Calories In HAM, HONEY CURED
Recent Featured Blog
5 Benefits of Doing Burpees
