Calories in NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS, NEW ENGLAND STYLE BREADCRUMB

Serving Size: 1 Serving (148.0g)

Amount Per Serving

Calories 330.0
Total Fat 12.0 g
Saturated Fat 2.0 g
Cholesterol 35.5 mg
Sodium 819.9 mg
Potassium 159.8 mg
Total Carbohydrate 41.0 g
Dietary Fiber 0.0 g
Sugars 6.0 g
Protein 15.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.7 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HADDOCK FILLETS, BREADCRUMB COATING, CANOLA OIL. HADDOCK FILLETS: HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, WHEAT FLOUR, MALTODEXTRIN, YELLOW CORN FLOUR, VINEGAR, NATURAL BUTTER FLAVOR, SALT, SUGAR, NONFAT MILK, WHEY, CULTURED BUTTERMILK, BROWN SUGAR, BUTTERFAT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, YEAST, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, PALM OIL, CITRIC ACID, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SUNFLOWER OIL. CANOLA OIL

Calorie Analysis

The food NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS, NEW ENGLAND STYLE BREADCRUMB, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS, NEW ENGLAND STYLE BREADCRUMB) has 330 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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