Calories in ORGANIC SUNSHINE COAST BLEND

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 399.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CASHEWS (ORGANIC CASHEWS, ORGANIC CANOLA OIL, SEA SALT), ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DARK CHOCOLATE BANANA (ORGANIC DARK CHOCOLATE COATING [ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER), ORGANIC VANILLA], ORGANIC BANANA [ORGANIC BANANA, ORGANIC RICE FLOUR], PURE FOOD GLAZE), ORGANIC MANGO PIECES, ORGANIC THOMPSON RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER SEED OIL), ORGANIC COCONUT CHIPS.

Calorie Analysis

The food ORGANIC SUNSHINE COAST BLEND, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(ORGANIC SUNSHINE COAST BLEND) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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