Calories in MEDIUM SOUTHWESTERN SALSA, MEDIUM SOUTHWESTERN

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 20.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES, TOMATO JUICE, CORN, BLACK BEANS, ONION, JALAPENO PEPPERS, EVAPORATED CANE SUGAR, CILANTRO, CHILI POWDER, SALT, CITRIC ACID, WATER, GARLIC POWDER, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS.

Calorie Analysis

The food MEDIUM SOUTHWESTERN SALSA, MEDIUM SOUTHWESTERN, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.

Exercise Burn Time

The above food(MEDIUM SOUTHWESTERN SALSA, MEDIUM SOUTHWESTERN) has 20.2 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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