Calories in ENRICHED PRECOOKED WHITE RICE
Serving Size: 1 Serving (59.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 40.1 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].Calorie Analysis
The food ENRICHED PRECOOKED WHITE RICE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.Exercise Burn Time
The above food(ENRICHED PRECOOKED WHITE RICE) has 210 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PRECOOKED BOIL-IN-BAG WHOLE GRAIN BROWN RICE
- Calories In MOCHA FLAVOR CREME CHOCOLATE SANDWICH COOKIES, MOCHA CREME
- Calories In PARMESAN PESTO, PARMESAN
- Calories In CREAMY ALFREDO PASTA, CREAMY ALFREDO
- Calories In CHEDDAR BROCCOLI PASTA, CHEDDAR BROCCOLI
- Calories In CREAMY MARINARA COMPLETE PROTEIN PASTA, ROTINI, CREAMY MARINARA
Recent Featured Blog
5 Benefits of Doing Burpees
